GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:52	4:52	0	00:09:47	2,00 km
3	1,00 km	5:28	5:28	0	00:15:15	3,00 km
4	1,00 km	4:51	4:51	0	00:20:07	4,00 km
5	1,00 km	4:47	4:47	0	00:24:54	5,00 km
6	1,00 km	6:27	6:27	0	00:31:22	6,00 km
7	1,00 km	5:06	5:06	0	00:36:28	7,00 km
8	1,00 km	4:59	4:59	0	00:41:26	8,00 km
9	1,00 km	5:25	5:25	0	00:46:51	9,00 km
10	1,00 km	5:14	5:14	0	00:52:05	10,00 km
11	0,37 km	1:39	4:24	0	00:53:43	10,37 km

annons