GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	4:27	4:27	0	00:08:53	2,00 km
3	1,00 km	4:44	4:44	0	00:13:37	3,00 km
4	1,00 km	4:45	4:45	0	00:18:21	4,00 km
5	1,00 km	4:43	4:43	0	00:23:05	5,00 km
6	1,00 km	4:54	4:54	0	00:27:59	6,00 km
7	1,00 km	4:52	4:52	0	00:32:51	7,00 km
8	1,00 km	4:25	4:25	0	00:37:16	8,00 km
9	1,00 km	4:25	4:25	0	00:41:41	9,00 km
10	1,00 km	4:16	4:16	0	00:45:57	10,00 km
11	0,01 km	0:03	3:37	0	00:46:00	10,01 km

annons