GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	122	00:06:11	1,00 km
2	1,00 km	6:14	6:14	134	00:12:24	2,00 km
3	1,00 km	5:58	5:58	140	00:18:22	3,00 km
4	1,00 km	6:18	6:18	138	00:24:40	4,00 km
5	1,00 km	6:17	6:17	141	00:30:56	5,00 km
6	1,00 km	6:12	6:12	143	00:37:08	6,00 km
7	0,10 km	0:38	6:08	142	00:37:46	6,10 km