GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	170	00:05:39	1,00 km
2	1,00 km	9:39	9:39	178	00:15:18	2,00 km
3	1,00 km	12:00	12:00	167	00:27:18	3,00 km
4	1,00 km	7:34	7:34	193	00:34:52	4,00 km
5	1,00 km	8:19	8:19	196	00:43:11	5,00 km
6	1,00 km	9:17	9:17	181	00:52:28	6,00 km
7	0,84 km	5:39	6:46	197	00:58:07	6,84 km