GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:08	5:08	0	00:10:50	2,00 km
3	1,00 km	5:05	5:05	0	00:15:55	3,00 km
4	1,00 km	4:51	4:51	0	00:20:46	4,00 km
5	1,00 km	4:43	4:43	0	00:25:29	5,00 km
6	1,00 km	5:00	5:00	0	00:30:28	6,00 km
7	1,00 km	5:00	5:00	0	00:35:28	7,00 km
8	1,00 km	5:09	5:09	0	00:40:37	8,00 km
9	1,00 km	4:32	4:32	0	00:45:09	9,00 km
10	0,47 km	2:07	4:29	0	00:47:16	9,47 km