GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	171	00:05:46	1,00 km
2	1,00 km	5:21	5:21	0	00:11:07	2,00 km
3	1,00 km	5:38	5:38	0	00:16:45	3,00 km
4	1,00 km	5:34	5:34	0	00:22:19	4,00 km
5	1,00 km	5:26	5:26	0	00:27:45	5,00 km
6	1,00 km	5:18	5:18	0	00:33:03	6,00 km
7	1,00 km	5:30	5:30	0	00:38:33	7,00 km
8	1,00 km	5:38	5:38	0	00:44:11	8,00 km
9	1,00 km	5:20	5:20	0	00:49:31	9,00 km
10	1,00 km	5:36	5:36	0	00:55:07	10,00 km
11	0,36 km	1:44	4:52	0	00:56:51	10,36 km

annons