GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	124	00:05:34	1,00 km
2	1,00 km	6:05	6:05	134	00:11:39	2,00 km
3	1,00 km	5:20	5:20	137	00:16:59	3,00 km
4	1,00 km	5:40	5:40	136	00:22:39	4,00 km
5	1,00 km	6:45	6:45	136	00:29:24	5,00 km
6	1,00 km	5:39	5:39	136	00:35:03	6,00 km
7	1,00 km	5:26	5:26	141	00:40:29	7,00 km
8	1,00 km	5:31	5:31	143	00:46:00	8,00 km
9	0,79 km	4:01	5:03	138	00:50:01	8,79 km

annons