GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:12	5:12	0	00:10:32	2,00 km
3	1,00 km	5:17	5:17	0	00:15:48	3,00 km
4	1,00 km	5:10	5:10	0	00:20:59	4,00 km
5	1,00 km	5:13	5:13	0	00:26:12	5,00 km
6	1,00 km	5:03	5:03	0	00:31:16	6,00 km
7	1,00 km	5:09	5:09	0	00:36:25	7,00 km
8	1,00 km	5:02	5:02	0	00:41:26	8,00 km
9	0,43 km	2:43	6:21	0	00:44:10	8,43 km

annons