GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	34:27	6:53	163	00:34:27	5,00 km
2	5,00 km	47:52	9:34	153	01:22:19	10,00 km
3	5,00 km	39:30	7:54	161	02:01:49	15,00 km
4	5,00 km	39:21	7:52	159	02:41:10	20,00 km
5	3,73 km	22:05	5:56	164	03:03:15	23,73 km

annons