GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	150	00:04:09	1,00 km
2	1,00 km	4:18	4:18	157	00:08:26	2,00 km
3	1,00 km	4:21	4:21	159	00:12:48	3,00 km
4	1,00 km	4:23	4:23	160	00:17:11	4,00 km
5	1,00 km	4:23	4:23	161	00:21:34	5,00 km
6	1,00 km	4:23	4:23	160	00:25:57	6,00 km
7	1,00 km	4:30	4:30	162	00:30:26	7,00 km
8	1,00 km	4:19	4:19	165	00:34:46	8,00 km
9	1,00 km	4:18	4:18	166	00:39:04	9,00 km
10	1,00 km	4:23	4:23	164	00:43:27	10,00 km
11	0,04 km	0:10	4:40	163	00:43:37	10,04 km

annons