GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:40	0	00:04:39	1,00 km
2	1,01 km	4:38	4:36	0	00:09:17	2,00 km
3	1,01 km	4:36	4:35	0	00:13:53	3,01 km
4	1,03 km	4:28	4:21	0	00:18:21	4,04 km
5	1,03 km	4:23	4:15	0	00:22:44	5,07 km
6	1,02 km	4:31	4:25	0	00:27:15	6,09 km
7	1,01 km	4:33	4:29	0	00:31:48	7,10 km
8	1,01 km	4:29	4:27	0	00:36:18	8,11 km
9	1,00 km	4:27	4:26	0	00:40:44	9,11 km
10	1,04 km	4:03	3:54	0	00:44:47	10,15 km
11	0,00 km	0:01	0:00	0	00:44:48	10,15 km

annons