GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	158	00:08:07	1,00 km
2	0,39 km	2:22	6:03	136	00:10:29	1,39 km
3	1,00 km	8:11	8:11	164	00:18:40	2,39 km
4	0,39 km	3:04	7:57	132	00:21:44	2,78 km
5	1,00 km	10:36	10:36	153	00:32:20	3,78 km
6	1,00 km	6:14	6:14	146	00:38:33	4,78 km
7	1,00 km	9:12	9:12	153	00:47:45	5,78 km
8	1,00 km	6:34	6:34	149	00:54:19	6,78 km
9	1,00 km	6:11	6:11	151	01:00:30	7,78 km
10	0,12 km	0:55	7:45	136	01:01:26	7,90 km
11	1,00 km	9:11	9:11	160	01:10:37	8,90 km
12	0,90 km	4:43	5:17	158	01:15:20	9,79 km

annons