GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	128	00:06:10	1,00 km
2	1,00 km	8:01	8:01	118	00:14:11	2,00 km
3	1,00 km	6:05	6:05	151	00:20:16	3,00 km
4	1,00 km	6:23	6:23	149	00:26:40	4,00 km
5	1,00 km	6:31	6:31	140	00:33:10	5,00 km
6	1,00 km	8:54	8:54	134	00:42:05	6,00 km
7	1,00 km	5:39	5:39	146	00:47:44	7,00 km
8	0,30 km	1:48	6:00	155	00:49:32	7,30 km