GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	99	00:05:55	1,00 km
2	1,00 km	7:17	7:17	110	00:13:12	2,00 km
3	1,00 km	7:43	7:43	108	00:20:55	3,00 km
4	1,00 km	7:22	7:22	113	00:28:17	4,00 km
5	1,00 km	7:02	7:02	116	00:35:19	5,00 km
6	1,00 km	7:23	7:23	114	00:42:43	6,00 km
7	1,00 km	6:02	6:02	114	00:48:45	7,00 km
8	1,00 km	5:16	5:16	119	00:54:01	8,00 km
9	1,00 km	5:20	5:20	120	00:59:21	9,00 km
10	1,00 km	5:03	5:03	126	01:04:25	10,00 km
11	1,00 km	4:49	4:49	126	01:09:14	11,00 km
12	1,00 km	6:11	6:11	127	01:15:24	12,00 km
13	0,59 km	3:17	5:31	121	01:18:41	12,59 km