GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	110	00:05:40	1,00 km
2	1,00 km	5:26	5:26	117	00:11:06	2,00 km
3	1,00 km	5:28	5:28	117	00:16:34	3,00 km
4	1,00 km	5:07	5:07	117	00:21:41	4,00 km
5	1,00 km	5:11	5:11	121	00:26:52	5,00 km
6	1,00 km	5:12	5:12	120	00:32:04	6,00 km
7	1,00 km	4:56	4:56	121	00:37:00	7,00 km
8	1,00 km	5:02	5:02	123	00:42:02	8,00 km
9	1,00 km	5:03	5:03	123	00:47:05	9,00 km
10	1,00 km	5:04	5:04	127	00:52:09	10,00 km
11	0,00 km	0:01	5:29	133	00:52:10	10,00 km

annons