GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:49	0	00:05:50	1,00 km
2	1,00 km	5:25	5:26	0	00:11:15	2,00 km
3	1,00 km	5:36	5:36	0	00:16:51	3,00 km
4	1,00 km	5:13	5:13	0	00:22:04	4,00 km
5	1,00 km	5:22	5:22	0	00:27:26	5,00 km
6	1,00 km	5:23	5:24	0	00:32:49	6,00 km
7	1,00 km	6:31	6:30	0	00:39:20	7,00 km
8	1,00 km	4:56	4:56	0	00:44:16	8,00 km
9	1,00 km	5:19	5:19	0	00:49:35	9,00 km
10	1,00 km	4:43	4:44	0	00:54:18	9,99 km
11	0,60 km	2:57	4:58	0	00:57:15	10,59 km

annons