GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:25	5:25	0	00:11:12	2,00 km
3	1,00 km	5:38	5:38	0	00:16:51	3,00 km
4	1,00 km	5:21	5:21	0	00:22:12	4,00 km
5	1,00 km	5:28	5:28	0	00:27:40	5,00 km
6	1,00 km	5:18	5:18	0	00:32:57	6,00 km
7	1,00 km	5:13	5:13	0	00:38:11	7,00 km
8	1,00 km	5:03	5:03	0	00:43:13	8,00 km
9	1,00 km	5:03	5:03	0	00:48:17	9,00 km
10	1,00 km	5:35	5:35	0	00:53:52	10,00 km
11	0,31 km	1:46	5:45	0	00:55:38	10,31 km

annons