GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	135	00:04:52	1,00 km
2	1,00 km	4:38	4:38	143	00:09:31	2,00 km
3	1,00 km	4:36	4:36	139	00:14:06	3,00 km
4	1,00 km	4:37	4:37	143	00:18:43	4,00 km
5	1,00 km	4:39	4:39	143	00:23:22	5,00 km
6	1,00 km	5:20	5:20	141	00:28:42	6,00 km
7	1,00 km	4:33	4:33	142	00:33:15	7,00 km
8	1,00 km	4:41	4:41	150	00:37:56	8,00 km
9	1,00 km	4:43	4:43	144	00:42:39	9,00 km
10	1,00 km	4:45	4:45	137	00:47:24	10,00 km
11	0,21 km	1:01	4:47	138	00:48:25	10,21 km

annons