GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	83	00:05:40	1,00 km
2	1,00 km	5:33	5:33	106	00:11:13	2,00 km
3	1,00 km	5:07	5:07	120	00:16:20	3,00 km
4	1,00 km	5:31	5:31	118	00:21:51	4,00 km
5	1,00 km	4:55	4:55	143	00:26:46	5,00 km
6	1,00 km	4:54	4:54	162	00:31:40	6,00 km
7	1,00 km	5:03	5:03	164	00:36:42	7,00 km
8	1,00 km	4:45	4:45	141	00:41:27	8,00 km
9	0,43 km	2:17	5:17	128	00:43:44	8,43 km

annons