GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,96 km	11:10	5:42	120	00:11:10	1,96 km
2	5,00 km	22:38	4:32	148	00:33:48	6,96 km
3	5,00 km	22:42	4:32	155	00:56:30	11,96 km
4	5,00 km	22:43	4:33	161	01:19:13	16,96 km
5	5,00 km	24:14	4:51	158	01:43:28	21,96 km
6	5,00 km	24:39	4:56	157	02:08:07	26,96 km
7	5,00 km	24:34	4:55	154	02:32:40	31,96 km
8	0,04 km	0:15	6:15	163	02:32:56	32,00 km
9	2,01 km	11:04	5:31	163	02:44:00	34,01 km

annons