GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	24:15	24:15	91	00:24:15	1,00 km
2	0,04 km	0:45	17:33	104	00:25:00	1,04 km
3	0,16 km	5:00	32:03	77	00:30:00	1,20 km
4	0,33 km	3:00	8:59	109	00:33:00	1,53 km
5	0,71 km	5:00	7:04	128	00:38:00	2,24 km
6	0,16 km	3:00	19:10	110	00:41:00	2,40 km
7	0,41 km	5:00	12:14	130	00:46:00	2,81 km
8	0,29 km	3:00	10:10	113	00:49:00	3,10 km
9	0,32 km	5:00	15:40	136	00:54:00	3,42 km
10	1,00 km	22:32	22:32	84	01:16:32	4,42 km
11	0,05 km	0:03	0:52	62	01:16:35	4,47 km

annons