GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	5:48	5:48	0	00:12:20	2,00 km
3	1,00 km	5:32	5:32	0	00:17:52	3,00 km
4	1,00 km	5:18	5:18	0	00:23:11	4,00 km
5	1,00 km	5:40	5:40	0	00:28:51	5,00 km
6	1,00 km	5:21	5:21	0	00:34:12	6,00 km
7	1,00 km	5:45	5:45	0	00:39:57	7,00 km
8	1,00 km	5:29	5:29	0	00:45:26	8,00 km
9	1,00 km	5:48	5:48	0	00:51:13	9,00 km
10	1,00 km	6:22	6:22	0	00:57:35	10,00 km
11	0,37 km	1:45	4:44	0	00:59:20	10,37 km

annons