GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	107	00:05:20	1,00 km
2	1,00 km	4:55	4:55	108	00:10:15	2,00 km
3	1,00 km	5:00	5:00	116	00:15:15	3,00 km
4	1,00 km	4:49	4:49	114	00:20:04	4,00 km
5	1,00 km	5:04	5:04	116	00:25:08	5,00 km
6	1,00 km	5:03	5:03	115	00:30:11	6,00 km
7	1,00 km	4:56	4:56	114	00:35:07	7,00 km
8	1,00 km	4:58	4:58	114	00:40:05	8,00 km
9	1,00 km	4:39	4:39	117	00:44:44	9,00 km
10	1,00 km	5:00	5:00	118	00:49:44	10,00 km
11	0,01 km	0:02	4:25	125	00:49:45	10,01 km

annons