GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:56	5:56	0	00:11:53	2,00 km
3	1,00 km	5:52	5:52	0	00:17:45	3,00 km
4	1,00 km	6:22	6:22	0	00:24:07	4,00 km
5	1,00 km	5:51	5:51	0	00:29:58	5,00 km
6	1,00 km	5:39	5:39	0	00:35:37	6,00 km
7	1,00 km	5:23	5:23	0	00:41:00	7,00 km
8	0,79 km	4:17	5:27	0	00:45:17	7,79 km