GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	114	00:04:39	1,00 km
2	1,00 km	4:46	4:46	123	00:09:25	2,00 km
3	1,00 km	4:39	4:39	125	00:14:03	3,00 km
4	1,00 km	4:51	4:51	126	00:18:54	4,00 km
5	1,00 km	4:56	4:56	128	00:23:50	5,00 km
6	1,00 km	4:45	4:45	126	00:28:35	6,00 km
7	1,00 km	4:40	4:40	126	00:33:14	7,00 km
8	1,00 km	4:51	4:51	127	00:38:05	8,00 km
9	1,00 km	4:56	4:56	127	00:43:01	9,00 km
10	1,00 km	5:02	5:02	125	00:48:03	10,00 km
11	1,00 km	4:55	4:55	122	00:52:58	11,00 km
12	1,00 km	5:11	5:11	123	00:58:09	12,00 km
13	1,00 km	5:13	5:13	121	01:03:22	13,00 km
14	1,00 km	5:12	5:12	118	01:08:34	14,00 km
15	1,00 km	5:24	5:24	114	01:13:58	15,00 km
16	1,00 km	8:47	8:47	89	01:22:44	16,00 km
17	1,00 km	5:21	5:21	114	01:28:06	17,00 km
18	1,00 km	5:23	5:23	113	01:33:28	18,00 km
19	1,00 km	5:44	5:44	108	01:39:12	19,00 km
20	1,00 km	10:34	10:34	90	01:49:46	20,00 km
21	1,00 km	5:26	5:26	111	01:55:12	21,00 km
22	1,00 km	5:59	5:59	110	02:01:11	22,00 km
23	1,00 km	8:36	8:36	88	02:09:47	23,00 km
24	1,00 km	5:53	5:53	109	02:15:40	24,00 km
25	1,00 km	5:54	5:54	108	02:21:34	25,00 km
26	0,81 km	4:55	6:04	160	02:26:29	25,81 km

annons