GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	104	00:06:38	1,00 km
2	1,00 km	6:06	6:06	107	00:12:44	2,00 km
3	1,00 km	4:35	4:35	105	00:17:19	3,00 km
4	0,43 km	2:18	5:24	111	00:19:37	3,43 km
5	0,78 km	3:11	4:06	132	00:22:48	4,20 km
6	1,00 km	5:42	5:42	117	00:28:30	5,20 km
7	1,00 km	6:32	6:32	119	00:35:02	6,20 km
8	1,00 km	6:12	6:12	124	00:41:14	7,20 km
9	1,00 km	6:33	6:33	120	00:47:47	8,20 km
10	1,00 km	4:13	4:13	118	00:52:00	9,20 km
11	1,00 km	6:27	6:27	112	00:58:27	10,20 km
12	0,81 km	4:56	6:05	113	01:03:23	11,01 km

annons