GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	131	00:06:14	1,00 km
2	1,00 km	7:39	7:39	149	00:13:53	2,00 km
3	1,00 km	8:15	8:15	147	00:22:09	3,00 km
4	1,00 km	6:12	6:12	151	00:28:21	4,00 km
5	1,00 km	7:36	7:36	148	00:35:57	5,00 km
6	1,00 km	6:42	6:42	150	00:42:39	6,00 km
7	1,00 km	5:37	5:37	147	00:48:16	7,00 km
8	1,00 km	6:11	6:11	150	00:54:27	8,00 km
9	1,00 km	13:45	13:45	152	01:08:12	9,00 km
10	1,00 km	12:06	12:06	154	01:20:18	10,00 km
11	1,00 km	13:48	13:48	146	01:34:06	11,00 km
12	1,00 km	16:25	16:25	146	01:50:30	12,00 km
13	1,00 km	10:52	10:52	140	02:01:22	13,00 km
14	1,00 km	9:52	9:52	145	02:11:14	14,00 km
15	1,00 km	9:22	9:22	150	02:20:37	15,00 km
16	1,00 km	9:10	9:10	146	02:29:47	16,00 km
17	1,00 km	10:33	10:33	145	02:40:20	17,00 km
18	1,00 km	10:07	10:07	146	02:50:27	18,00 km
19	1,00 km	9:31	9:31	138	02:59:58	19,00 km
20	1,00 km	10:09	10:09	130	03:10:07	20,00 km
21	1,00 km	11:25	11:25	140	03:21:32	21,00 km
22	1,00 km	10:23	10:23	145	03:31:55	22,00 km
23	0,39 km	2:52	7:17	147	03:34:46	22,39 km

annons