GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	131	00:06:05	1,00 km
2	1,00 km	5:30	5:30	143	00:11:35	2,00 km
3	1,00 km	5:08	5:08	154	00:16:43	3,00 km
4	1,00 km	5:26	5:26	153	00:22:09	4,00 km
5	1,00 km	4:54	4:54	160	00:27:03	5,00 km
6	1,00 km	4:47	4:47	165	00:31:50	6,00 km
7	1,00 km	4:38	4:38	170	00:36:28	7,00 km
8	1,00 km	4:36	4:36	172	00:41:04	8,00 km
9	0,14 km	0:39	4:37	177	00:41:43	8,14 km

annons