GPS-pass | Kungsholmen milen (10,01 km)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	130	00:05:50	1,00 km
2	1,00 km	5:34	5:34	145	00:11:24	2,00 km
3	1,00 km	5:28	5:28	148	00:16:53	3,00 km
4	1,00 km	5:26	5:26	149	00:22:18	4,00 km
5	1,00 km	5:36	5:36	148	00:27:54	5,00 km
6	1,00 km	5:39	5:39	151	00:33:33	6,00 km
7	1,00 km	5:51	5:51	150	00:39:24	7,00 km
8	1,00 km	6:11	6:11	149	00:45:36	8,00 km
9	1,00 km	6:04	6:04	150	00:51:40	9,00 km
10	1,00 km	5:14	5:14	157	00:56:53	10,00 km
11	0,19 km	1:01	5:20	155	00:57:54	10,19 km

annons