GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	29:24	5:53	131	00:29:24	5,00 km
2	5,00 km	24:25	4:53	165	00:53:49	10,00 km
3	5,00 km	23:56	4:47	184	01:17:46	15,00 km
4	5,00 km	23:53	4:47	171	01:41:39	20,00 km
5	5,00 km	24:09	4:50	167	02:05:48	25,00 km
6	5,00 km	25:54	5:11	147	02:31:43	30,00 km
7	0,09 km	0:45	8:04	146	02:32:28	30,09 km

annons