GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	0	00:04:23	1,00 km
2	1,00 km	4:28	4:29	0	00:08:51	2,00 km
3	1,00 km	4:34	4:35	0	00:13:25	2,99 km
4	1,00 km	4:35	4:35	0	00:18:00	3,99 km
5	0,84 km	3:48	4:32	0	00:21:48	4,83 km