GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	0	00:04:27	1,00 km
2	1,00 km	4:33	4:33	0	00:09:01	2,00 km
3	1,00 km	4:24	4:24	0	00:13:25	3,00 km
4	1,00 km	4:30	4:30	0	00:17:55	4,00 km
5	1,00 km	4:25	4:25	0	00:22:20	5,00 km
6	1,00 km	4:29	4:29	0	00:26:49	6,00 km
7	1,00 km	4:33	4:33	0	00:31:22	7,00 km
8	1,00 km	4:22	4:22	0	00:35:44	8,00 km
9	1,00 km	4:20	4:20	0	00:40:04	9,00 km
10	1,00 km	4:16	4:16	0	00:44:19	10,00 km
11	0,01 km	0:03	3:45	0	00:44:22	10,01 km

annons