GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	110	00:05:05	1,00 km
2	1,00 km	5:43	5:43	113	00:10:48	2,00 km
3	1,00 km	5:20	5:20	114	00:16:08	3,00 km
4	1,00 km	5:08	5:08	117	00:21:16	4,00 km
5	1,00 km	5:17	5:17	117	00:26:33	5,00 km
6	1,00 km	5:12	5:12	117	00:31:45	6,00 km
7	1,00 km	5:25	5:25	118	00:37:10	7,00 km
8	1,00 km	5:20	5:20	121	00:42:30	8,00 km
9	1,00 km	5:10	5:10	119	00:47:40	9,00 km
10	1,00 km	5:27	5:27	119	00:53:07	10,00 km
11	1,00 km	6:06	6:06	119	00:59:12	11,00 km
12	0,06 km	0:20	5:24	112	00:59:32	11,06 km

annons