GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	118	00:05:28	1,00 km
2	1,00 km	5:13	5:13	136	00:10:40	2,00 km
3	1,00 km	5:12	5:12	138	00:15:53	3,00 km
4	1,00 km	5:17	5:17	139	00:21:10	4,00 km
5	1,00 km	5:18	5:18	139	00:26:27	5,00 km
6	1,00 km	5:27	5:27	141	00:31:54	6,00 km
7	1,00 km	5:10	5:10	145	00:37:04	7,00 km
8	1,00 km	5:14	5:14	147	00:42:18	8,00 km
9	1,00 km	5:22	5:22	147	00:47:40	9,00 km
10	1,00 km	5:18	5:18	145	00:52:58	10,00 km
11	0,05 km	0:21	6:33	145	00:53:19	10,05 km

annons