GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:19	4:52	144	00:24:19	5,00 km
2	5,00 km	24:33	4:55	159	00:48:52	10,00 km
3	5,00 km	24:23	4:53	158	01:13:15	15,00 km
4	5,00 km	24:12	4:50	159	01:37:27	20,00 km
5	5,00 km	24:07	4:49	164	02:01:34	25,00 km
6	5,00 km	24:07	4:49	163	02:25:41	30,00 km
7	5,00 km	24:27	4:53	172	02:50:08	35,00 km
8	5,00 km	24:57	4:59	166	03:15:05	40,00 km
9	5,00 km	24:40	4:56	170	03:39:44	45,00 km
10	5,00 km	24:39	4:56	163	04:04:24	50,00 km
11	5,00 km	24:27	4:53	173	04:28:50	55,00 km
12	5,00 km	25:16	5:03	185	04:54:06	60,00 km
13	5,00 km	25:09	5:02	186	05:19:15	65,00 km
14	5,00 km	25:40	5:08	199	05:44:55	70,00 km
15	3,06 km	15:07	4:56	194	06:00:02	73,06 km

annons