GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	153	00:05:20	1,00 km
2	1,00 km	6:54	6:54	165	00:12:14	2,00 km
3	1,00 km	5:50	5:50	175	00:18:04	3,00 km
4	1,00 km	5:43	5:43	179	00:23:47	4,00 km
5	1,00 km	8:33	8:33	157	00:32:20	5,00 km
6	1,00 km	6:37	6:37	158	00:38:57	6,00 km
7	1,00 km	8:24	8:24	148	00:47:20	7,00 km
8	1,00 km	10:45	10:45	138	00:58:05	8,00 km
9	1,00 km	8:00	8:00	164	01:06:05	9,00 km
10	1,00 km	4:50	4:50	176	01:10:55	10,00 km
11	1,00 km	4:50	4:50	165	01:15:45	11,00 km
12	1,00 km	6:18	6:18	169	01:22:03	12,00 km
13	1,00 km	6:03	6:03	171	01:28:06	13,00 km
14	1,00 km	6:46	6:46	165	01:34:52	14,00 km
15	1,00 km	9:43	9:43	144	01:44:35	15,00 km
16	1,00 km	10:40	10:40	145	01:55:15	16,00 km
17	1,00 km	10:31	10:31	129	02:05:46	17,00 km
18	1,00 km	7:17	7:17	127	02:13:03	18,00 km
19	1,00 km	5:58	5:58	143	02:19:01	19,00 km
20	1,00 km	3:58	3:58	167	02:22:59	20,00 km
21	1,00 km	4:15	4:15	174	02:27:14	21,00 km
22	0,81 km	4:07	5:05	172	02:31:21	21,81 km

annons