GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	65	00:03:56	1,00 km
2	1,00 km	4:02	4:02	80	00:07:58	2,00 km
3	1,00 km	4:05	4:05	97	00:12:03	3,00 km
4	1,00 km	3:40	3:40	114	00:15:43	4,00 km
5	1,00 km	4:02	4:02	109	00:19:45	5,00 km
6	1,00 km	4:06	4:06	111	00:23:51	6,00 km
7	1,00 km	3:53	3:53	111	00:27:44	7,00 km
8	1,00 km	3:39	3:39	111	00:31:23	8,00 km
9	1,00 km	3:51	3:51	114	00:35:13	9,00 km
10	9,20 km	36:00	3:55	102	01:11:13	18,20 km
11	1,00 km	4:40	4:40	110	01:15:54	19,20 km
12	1,00 km	3:43	3:43	116	01:19:37	20,20 km
13	1,00 km	3:43	3:43	128	01:23:20	21,20 km
14	3,48 km	13:58	4:01	122	01:37:18	24,67 km
15	1,00 km	3:53	3:53	143	01:41:11	25,67 km
16	1,00 km	4:10	4:10	144	01:45:21	26,67 km
17	1,00 km	3:51	3:51	144	01:49:12	27,67 km
18	1,00 km	3:47	3:47	136	01:52:59	28,67 km
19	1,00 km	4:10	4:10	133	01:57:09	29,67 km
20	1,00 km	4:05	4:05	128	02:01:14	30,67 km
21	1,00 km	3:46	3:46	127	02:05:01	31,67 km
22	1,00 km	4:02	4:02	121	02:09:03	32,67 km
23	0,50 km	2:43	5:25	104	02:11:46	33,17 km