GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	111	00:05:44	1,00 km
2	1,00 km	4:55	4:55	106	00:10:39	2,00 km
3	1,00 km	4:54	4:54	118	00:15:33	3,00 km
4	1,00 km	4:57	4:57	122	00:20:30	4,00 km
5	1,00 km	4:33	4:33	123	00:25:04	5,00 km
6	1,00 km	5:13	5:13	120	00:30:17	6,00 km
7	1,00 km	5:01	5:01	121	00:35:18	7,00 km
8	1,00 km	5:17	5:17	121	00:40:35	8,00 km
9	1,00 km	5:17	5:17	119	00:45:51	9,00 km
10	1,00 km	6:33	6:33	124	00:52:24	10,00 km
11	0,13 km	0:56	6:54	119	00:53:20	10,13 km