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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	121	00:05:51	1,00 km
2	1,00 km	5:39	5:39	133	00:11:30	2,00 km
3	1,00 km	6:11	6:11	132	00:17:41	3,00 km
4	1,00 km	5:50	5:50	134	00:23:31	4,00 km
5	1,00 km	5:59	5:59	134	00:29:30	5,00 km
6	1,00 km	6:02	6:02	133	00:35:33	6,00 km
7	1,00 km	5:56	5:56	133	00:41:29	7,00 km
8	1,00 km	6:12	6:12	131	00:47:41	8,00 km
9	1,00 km	5:57	5:57	132	00:53:39	9,00 km
10	1,00 km	6:14	6:14	130	00:59:53	10,00 km
11	1,00 km	6:01	6:01	131	01:05:54	11,00 km
12	1,00 km	6:05	6:05	132	01:11:59	12,00 km
13	1,00 km	6:02	6:02	131	01:18:01	13,00 km
14	1,00 km	6:17	6:17	130	01:24:18	14,00 km
15	1,00 km	6:13	6:13	132	01:30:31	15,00 km
16	1,00 km	6:24	6:24	132	01:36:54	16,00 km
17	1,00 km	6:13	6:13	133	01:43:08	17,00 km
18	1,00 km	6:31	6:31	132	01:49:39	18,00 km
19	1,00 km	6:38	6:38	133	01:56:17	19,00 km
20	1,00 km	6:52	6:52	131	02:03:09	20,00 km
21	1,00 km	6:40	6:40	134	02:09:49	21,00 km
22	1,00 km	7:10	7:10	129	02:17:00	22,00 km
23	1,00 km	7:25	7:25	131	02:24:25	23,00 km
24	1,00 km	6:50	6:50	130	02:31:15	24,00 km
25	1,00 km	7:58	7:58	125	02:39:13	25,00 km
26	1,00 km	7:32	7:32	127	02:46:45	26,00 km
27	1,00 km	7:58	7:58	122	02:54:43	27,00 km
28	1,00 km	7:32	7:32	127	03:02:15	28,00 km
29	1,00 km	8:03	8:03	121	03:10:18	29,00 km
30	1,00 km	8:16	8:16	118	03:18:34	30,00 km
31	1,00 km	8:46	8:46	116	03:27:20	31,00 km
32	1,00 km	7:52	7:52	117	03:35:12	32,00 km
33	1,00 km	8:18	8:18	117	03:43:30	33,00 km
34	1,00 km	8:04	8:04	119	03:51:34	34,00 km
35	1,00 km	8:12	8:12	117	03:59:46	35,00 km
36	1,00 km	7:15	7:15	121	04:07:01	36,00 km
37	1,00 km	7:35	7:35	119	04:14:36	37,00 km
38	1,00 km	8:54	8:54	114	04:23:30	38,00 km
39	1,00 km	7:26	7:26	111	04:30:56	39,00 km
40	1,00 km	7:56	7:56	116	04:38:52	40,00 km
41	1,00 km	8:09	8:09	120	04:47:01	41,00 km
42	1,00 km	7:59	7:59	120	04:55:00	42,00 km
43	1,00 km	8:02	8:02	115	05:03:02	43,00 km
44	1,00 km	7:37	7:37	121	05:10:39	44,00 km
45	1,00 km	7:26	7:26	124	05:18:05	45,00 km
46	1,00 km	8:05	8:05	116	05:26:11	46,00 km
47	1,00 km	8:02	8:02	118	05:34:12	47,00 km
48	1,00 km	8:09	8:09	116	05:42:21	48,00 km
49	1,00 km	7:43	7:43	116	05:50:04	49,00 km
50	1,00 km	7:58	7:58	117	05:58:02	50,00 km
51	0,28 km	2:00	7:09	120	06:00:02	50,28 km

annons

Etapper

9 november 2019 - 09:30

Borås 6-timmars - Borås