GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:44	0	00:05:43	1,00 km
2	1,00 km	5:06	5:06	0	00:10:49	2,00 km
3	1,00 km	4:51	4:51	0	00:15:40	3,00 km
4	1,00 km	5:05	5:05	0	00:20:45	3,99 km
5	1,00 km	5:20	5:20	0	00:26:05	4,99 km
6	1,00 km	4:56	4:56	0	00:31:01	5,99 km
7	1,00 km	4:23	4:24	0	00:35:24	6,99 km
8	0,37 km	1:23	3:47	0	00:36:47	7,36 km