GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	0	00:04:31	1,00 km
2	1,00 km	4:46	4:46	0	00:09:17	2,00 km
3	1,00 km	5:04	5:04	0	00:14:21	3,00 km
4	1,00 km	4:45	4:45	0	00:19:06	4,00 km
5	1,00 km	4:39	4:39	0	00:23:45	5,00 km
6	0,43 km	1:53	4:25	0	00:25:38	5,43 km