GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:17	6:17	0	00:12:44	2,00 km
3	1,00 km	6:11	6:11	0	00:18:55	3,00 km
4	1,00 km	5:42	5:42	0	00:24:37	4,00 km
5	1,00 km	5:57	5:57	0	00:30:34	5,00 km
6	1,00 km	6:18	6:18	0	00:36:51	6,00 km
7	1,00 km	5:50	5:50	0	00:42:41	7,00 km
8	1,00 km	5:47	5:47	0	00:48:28	8,00 km
9	1,00 km	5:30	5:30	0	00:53:58	9,00 km
10	0,17 km	0:59	5:45	0	00:54:57	9,17 km