GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:12	5:12	0	00:10:15	2,00 km
3	1,00 km	5:45	5:45	0	00:15:59	3,00 km
4	1,00 km	5:02	5:02	0	00:21:02	4,00 km
5	1,00 km	5:11	5:11	0	00:26:13	5,00 km
6	1,00 km	5:23	5:23	0	00:31:36	6,00 km
7	1,00 km	5:37	5:37	0	00:37:13	7,00 km
8	1,00 km	5:26	5:26	0	00:42:39	8,00 km
9	1,00 km	5:16	5:16	0	00:47:55	9,00 km
10	1,00 km	5:24	5:24	0	00:53:19	10,00 km
11	0,04 km	0:12	4:43	0	00:53:31	10,04 km

annons