GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	133	00:06:17	1,00 km
2	1,00 km	5:42	5:42	147	00:11:59	2,00 km
3	1,00 km	5:07	5:07	148	00:17:06	3,00 km
4	1,00 km	5:19	5:19	114	00:22:25	4,00 km
5	1,00 km	4:33	4:33	114	00:26:58	5,00 km
6	1,00 km	4:29	4:29	146	00:31:26	6,00 km
7	1,00 km	4:22	4:22	149	00:35:49	7,00 km
8	1,00 km	4:27	4:27	153	00:40:16	8,00 km
9	1,00 km	4:29	4:29	153	00:44:45	9,00 km
10	1,00 km	4:31	4:31	156	00:49:16	10,00 km
11	1,00 km	4:25	4:25	158	00:53:41	11,00 km
12	1,00 km	5:02	5:02	146	00:58:43	12,00 km
13	1,00 km	5:44	5:44	138	01:04:27	13,00 km
14	1,00 km	6:38	6:38	140	01:11:04	14,00 km
15	1,00 km	5:50	5:50	126	01:16:54	15,00 km
16	0,29 km	1:37	5:32	128	01:18:31	15,29 km