GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	0	00:06:31	1,00 km
2	1,00 km	6:13	6:13	0	00:12:45	2,00 km
3	1,00 km	6:48	6:48	0	00:19:33	3,00 km
4	1,00 km	6:55	6:55	0	00:26:28	4,00 km
5	1,00 km	6:17	6:17	0	00:32:45	5,00 km
6	1,00 km	7:15	7:15	0	00:39:59	6,00 km
7	1,00 km	6:44	6:44	0	00:46:44	7,00 km
8	1,00 km	6:24	6:24	0	00:53:07	8,00 km
9	0,81 km	5:10	6:22	0	00:58:18	8,81 km