GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	5:00	5:00	0	00:09:51	2,00 km
3	1,00 km	4:44	4:44	0	00:14:35	3,00 km
4	1,00 km	4:42	4:42	0	00:19:17	4,00 km
5	1,00 km	4:50	4:50	0	00:24:07	5,00 km
6	1,00 km	4:43	4:43	0	00:28:49	6,00 km
7	1,00 km	4:24	4:24	0	00:33:13	7,00 km
8	1,00 km	4:30	4:30	0	00:37:43	8,00 km
9	1,00 km	4:37	4:37	0	00:42:19	9,00 km
10	1,00 km	4:49	4:49	0	00:47:09	10,00 km
11	0,29 km	1:24	4:50	0	00:48:33	10,29 km

annons