GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	4:47	4:47	0	00:10:03	2,00 km
3	1,00 km	4:44	4:44	0	00:14:47	3,00 km
4	1,00 km	4:48	4:48	0	00:19:35	4,00 km
5	1,00 km	4:50	4:50	0	00:24:25	5,00 km
6	1,00 km	4:47	4:47	0	00:29:12	6,00 km
7	1,00 km	4:49	4:49	0	00:34:02	7,00 km
8	1,00 km	4:49	4:49	0	00:38:51	8,00 km
9	1,00 km	4:52	4:52	0	00:43:42	9,00 km
10	1,00 km	4:49	4:49	0	00:48:31	10,00 km
11	0,11 km	0:30	4:29	0	00:49:01	10,11 km

annons