GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	141	00:04:12	1,00 km
2	1,00 km	4:06	4:06	151	00:08:19	2,00 km
3	1,00 km	4:11	4:11	153	00:12:30	3,00 km
4	1,00 km	4:04	4:04	153	00:16:34	4,00 km
5	1,00 km	4:17	4:17	153	00:20:51	5,00 km
6	1,00 km	4:17	4:17	153	00:25:08	6,00 km
7	1,00 km	4:13	4:13	153	00:29:21	7,00 km
8	1,00 km	4:14	4:14	152	00:33:35	8,00 km
9	1,00 km	4:08	4:08	154	00:37:43	9,00 km
10	1,00 km	4:06	4:06	157	00:41:49	10,00 km
11	0,10 km	0:19	3:11	164	00:42:08	10,10 km

annons