GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:41	6:41	0	00:13:08	2,00 km
3	1,00 km	5:55	5:55	0	00:19:02	3,00 km
4	1,00 km	5:56	5:56	0	00:24:58	4,00 km
5	1,00 km	6:29	6:29	0	00:31:28	5,00 km
6	1,00 km	6:00	6:00	0	00:37:28	6,00 km
7	1,00 km	5:23	5:23	0	00:42:50	7,00 km
8	1,00 km	6:04	6:04	0	00:48:54	8,00 km
9	0,26 km	1:15	4:46	0	00:50:09	8,26 km