GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	6:14	6:14	0	00:12:35	2,00 km
3	1,00 km	6:19	6:19	0	00:18:54	3,00 km
4	1,00 km	6:35	6:35	0	00:25:29	4,00 km
5	1,00 km	6:30	6:30	0	00:31:59	5,00 km
6	1,00 km	6:32	6:32	0	00:38:31	6,00 km
7	1,00 km	6:37	6:37	0	00:45:07	7,00 km
8	1,00 km	6:36	6:36	0	00:51:43	8,00 km
9	1,00 km	6:38	6:38	0	00:58:21	9,00 km
10	1,00 km	6:38	6:38	0	01:04:59	10,00 km
11	0,42 km	3:04	7:23	0	01:08:03	10,42 km